Tag: training

One Week To Go….

Yesterday marked one week to go until the Ride London so a pal of mine, Al (who is also taking part in this year’s ride), and I went on a recce of two of the major climbs on the route, Leith Hill and Box…

Progress Report – An Update

Yesterday, 19th July 2018, marked one year to the day since Adam and I set off for Paris on what turned out to be an amazing journey for both of us, both physically and mentally. That may sound mightily over the top but I…

Countdown Is Progressing….

…..you’re old if you catch that pop reference. Today I went to a kids 5th birthday party, the worrying thing for me was that it was my own child’s party. Zac turns 5 tomorrow and I’m not sure how that has happened. To see…

Saturday Segment Killer

I turn 41 on Wednesday. Not the most celebrated, nor the sexiest of ages but I had all the pomp and circumstance of my 40th last year so I’m happy with this year being fairly low key. One thing I did do last year,…

Brighton & Back!

Today I took part in the Pearson Cycles London to Brighton & Back bike ride which raises money for the Royal Marsden Cancer Charity. I completed the 154km course in 6h 20mins and felt pretty good, apart from another bout of cramp (right at…

Bank Holiday Heatwave

So, in stark contrast to it’s usual performance over Bank Holiday weekends, the weather flicked the V’s to convention and gave us a heatwave with temperatures hitting 28 degrees Celsius on Monday. Despite knowing this was coming I still headed off to meet a…

Sunny Sunday Sortie

Well, Sunday was a complete success……almost. I met up with my pals, Al and Chris, as planned and we headed over to Box Hill. It was a warm day (with a fair breeze) and there were a lot of cyclists out and about, enjoying…